Brightening A Dull Complexion

Anybody with dull skin, no matter how pretty the face, will always appear haggard, tired and old. Dull skin has many different causes and not much of them are attributed to heredity. Lifestyle, diet, habits and the misuse and unsupervised application of anti-aging treatments are few of the causes. Of course there is also the issue of the genes but if we discount that for the moment, here are the following anti-aging treatments that address dull skin. Find beauty tips at Beauty Tips Salon and Beauty Tips Blog.

The Causes

While aging causes skin to dull that is mainly due to the skins slowing regenerative process, dull skin is also caused by fatigue and stress. Just as often the lack of vitamins and other essential nutrients, drinking alcohol, smoking, exposure extreme temperatures, frequent sun and wind exposure, slow blood circulation and sickness causes dull skin complexion.

The Anti-aging Treatments to Livelier Skin

Drink Plenty of Liquids

Our bodies are composed mainly of water. We lose alot of water every day and consequently need a lot to keep our body and skin functioning properly. Plenty of water and juices will keep the body hydrated. Sometimes, sweating alone could lively up the skin.

Food Choices

Foods that are rich in amino and other fatty acids like berries and nuts help restore the glow to the skin. Sometimes though this is the instance when you could use fatty foods, dull skin complexion is also a sign of the body’s deficiency in fats and oils.

Check out this Anti-Aging video:

Moisturize

Applying your makeup before moisturizing the skin will ultimately result in a dull look to your complexion. Applying a makeup that is yellow based only make matters worse. Avoid them.

Exercise

There is no better way to make the skin lively than to conduct a more lively life. Sweating cleanses the pores and removes trapped dirt and even old skin. Exercise also excites the oil glands in the skin. When the body oil is moved out to the outer skin layers, it will put a coat on the skin that rejuvenates it and making it look healthier.

Exfoliate

Our skin is replenished yearly but why wait that long. Exfoliating twice a week does the job well. Not exfoliating regularly is allowing the skin to accumulate the dead and dying cells in its surface dulling the skin. Not exfoliating regularly causes pores to be plugged by old oils in the skin that may already have accumulated enough dirt; ultimately, this will lead to black heads and unsightly unevenness of skin texture not to mention an unhealthy pallor.

Massages

Massaging the skin improves blood circulation. Facial muscles benefit much from this. Massaging the face with facial creams and massaging oils will improve the skin color, improve unsightly fleshiness, and will tighten the tissues and facial muscles.

Dermabrasion and microdermabrasion are good to brighten the complexion. Not to be confused with skin peels and exfoliation, microdermabrasion contains aluminum oxide crystals that cleans and removes surface dirt and dead cells and are effective at providing youthful looking skin.

Use Steam

The use of steam once a week will be a very effective methodology of cleaning deep seated dirt and in removing debris that have been embedded into the skin. It also removes traces of makeup that have not been removed well. The heat from this treatment will also open the pores of the skin clearing away and flushing out toxins.

Apply brightening masks. Brightening face masks are good at correcting irregularities in pigmentation and prevent the development of decolonization. What results is brighter and a very pleasant skin tone.

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